Dermal fillers are also known as ‘facial volume treatment’, ‘volume enhancing injections’ and ‘facial volumisers’.
How to Sleep After Getting Dermal Fillers
We use dermal fillers to treat visible signs of ageing and enhance your appearance. While it’s quick and non-invasive, it’s important to know how to care for the area after the treatment. One of the most common questions people have is “How should I sleep after getting dermal fillers?”. Proper aftercare, including how you sleep, affects the outcome of your treatment.
Why Sleep Position Matters After Dermal Fillers
There are a few reasons why sleeping in the right position after receiving dermal fillers is essential. First, the fillers need time to settle into position. If you apply pressure to your face by sleeping in the wrong position, it could cause the fillers to move or become uneven. Proper sleep positions also reduce swelling and bruising, which can occur after dermal fillers.
Best Sleep Positions After Dermal Fillers
Sleep on Your Back: Sleeping on your back is the most recommended position after getting dermal fillers. Back sleeping avoids pressure on your face allowing the fillers to settle in position. It also helps to reduce swelling.
Avoid Side and Stomach Sleeping: Sleeping on your side or stomach puts pressure on your face, which may move the fillers. If you’re a side or stomach sleeper, try placing pillows around your body to stop yourself from rolling over during the night. It might take some time to get used to sleeping on your back, but it’s worth it to ensure optimal results.
More Tips for a Good Recovery After Dermal Fillers
Keep Your Face Clean: Before going to bed, make sure your face is clean. A gentle cleanser and lukewarm water are ideal.
Use a Silk Pillowcase: Silk pillowcases are gentle on the skin, reducing pressure on the treated areas. They are also better for slowing wrinkle development, compared to cotton pillowcases.
Avoid Alcohol and Smoking: Both alcohol and smoking impair healing and increase the risk of side effects. Avoid these substances for at least a few days after your treatment.
How Long Should You Sleep Carefully After Fillers?
You should be careful with how you sleep for at least a week after your dermal filler treatment. This gives the area ample time to heal and for the fillers to fully integrate into the treated areas. Your practitioner may give you different advice depending on the type of filler and the areas treated.
Conclusion (TL:DR)
Sleeping correctly after dermal fillers is important and ensures the best possible results. You should follow these tips and maintain a proper sleep position, to reduce the risk of complications and achieve better results. However, always follow the advice of your practitioner, as guidance on how to sleep may depend on the type of filler and treated area.
